Effect of combined yoga and transcranial direct current stimulation intervention on working memory and mindfulness
Both yoga and transcranial direct current stimulation (tDCS) have been shown to improve mood and cognition. Though, we are unsure if combining the two, together, can improve their positive benefits. This study looked to determine if there is a synergistic effect between yoga and tDCS improved working memory and mindfulness.
Mindfulness
ASK AN EXPERT: MINDFULNESS Our research expert Dr. Fidel Vila-Rodriguez shares why you might want to add mindfulness to you and your family’s routine. Q: My life is so hectic right now, and I still need to plan for the holidays. […]