Effect of combined yoga and transcranial direct current stimulation intervention on working memory and mindfulness
Both yoga and transcranial direct current stimulation (tDCS) have been shown to improve mood and cognition. Though, we are unsure if combining the two, together, can improve their positive benefits. This study looked to determine if there is a synergistic effect between yoga and tDCS improved working memory and mindfulness.
NINET-IMH Newsletter (February 2019)
February 2019 www.ninet.med.ubc.ca PDF version of the newsletter can be found here Note from the PAC Members Dear reader, This monthly newsletter is brought to you by NINET’s Public Advisory Committee (PAC) members. The PAC consist of members of the public, clinic patients, lab personnel, and Dr. Vila-Rodriguez. We meet once a month to discuss […]
Mindfulness
ASK AN EXPERT: MINDFULNESS Our research expert Dr. Fidel Vila-Rodriguez shares why you might want to add mindfulness to you and your family’s routine. Q: My life is so hectic right now, and I still need to plan for the holidays. […]